News sport : Illinois staffer Ryan Cubit sentenced to two years' probation for DUI

(via Illinois Athletics) After pleading guilty to a misdemeanor DUI charge in January, Illinois director of student-athlete development Ryan Cubit was sentenced to two years of court supervision on Friday.


Additionally, according to The News-Gazette, Cubit – the son of Illinois offensive coordinator Bill Cubit – will have to wear an alcohol-monitoring device for three months, perform 100 hours of public service, pay a $1,000 fine and “attend a victim impact panel.”


The charge stemmed from Cubit being pulled over on Oct. 12 at 12:30 a.m. in Champaign. His blood-alcohol content was 0.12 percent.


If the 32-year-old Cubit completes the period of supervision without any hiccups, the incident will not appear on his record.


Cubit received a citation for underage drinking in Michigan in 2003 and Judge Richard Klaus said that incident, coupled with the DUI, gave him “pause.”


“I know it was 12 years ago and you’ve had nothing since,” Klaus said. “Given that, and this, if you show up in a courtroom again for anything related to alcohol, you are going to be in trouble. I believe you when you say you are never going to let this happen again, but the SCRAM monitor is insurance for the court.”


Cubit issued an apology to the court and said that he has already performed “more than 80 hours” of public service since his arrest.


“I made a mistake. I’m truly sorry,” Cubit said. “I’ve learned a lot from this and just want to move on.”


Before joining the Illinois staff in March 2014, Cubit spent five seasons on his father’s staff at Western Michigan, including a season as co-offensive coordinator and quarterbacks coach in 2012. Cubit played at Rutgers for a season before following his dad to WMU. He finished his WMU career fifth in school history with 4,729 passing yards.


According to Illinois’ website, Cubit’s role as director of football student-athlete development includes managing and coordinating “all on-campus admissions for incoming freshmen and transfers,” performing “preliminary transcript evaluations for those prospective student-athletes” and managing “all official and unofficial visits for football recruits.”


For more Illinois news, visit OrangeandBlueNews.com.


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News sport : The Bulls can survive without Jimmy Butler, but just barely

Jimmy Butler has joined the perpetually revolving crew of Chicago Bull contributors that are working through nasty injuries. Butler, typically a workhorse, left Sunday’s Chicago loss to the Los Angeles Clippers with a sprained left elbow. On Monday, his team learned the full extent of his injury:



A later Bulls press release pegged the ulnar ligament sprain as possibly keeping Butler out for three to six weeks.


Despite playing the entirety of the 2014-15 season with a badly sprained left thumb, Butler emerged in his fourth season to become an NBA All-Star, a Most Improved Player award front-runner, and even a (regional, but still) Sports Illustrated cover boy. His points per game average has shot up to over 20 a contest, he ranks fifth in the NBA in free throws attempted per game, he rarely turns the ball over, and he’s been good for almost six rebounds a contest. Butler is leading the NBA in minutes per game at 38.9, and appeared no worse for the wear – unlike some of the other Bulls contributors that coach Tom Thibodeau hands endless and needless minutes to.


Due to his new batch of offensive responsibilities, Butler isn’t quite the dominant defender that we saw last year, when the third-year player managed to make the NBA’s All-Defensive Second Team. He’s still as good as they come defensively at the swingman spot, however, and the Bulls will badly miss him on both ends of the court.


Of course, because these are the Bulls, they will try to chip away at that “three to six week”-diagnosis:



This is what this organization does, and in repeatedly drafting dogged types like Butler, Taj Gibson, and Joakim Noah, they’ve aligned themselves with a series of players that don’t mind playing through injury. Gibson himself has been playing through a sprained ligament in his left hand for weeks, but it took a serious ankle sprain to put him on the shelf recently. Noah, meanwhile, underwent what was clearly a serious knee operation in May, 2014 – one that he was clearly still feeling the aftereffects of even in the 2015 calendar year. The Bulls initially reported that Noah underwent a “minor” operation, even though the surgery was set to keep him off the court for eight to 12 weeks.


Chicago’s status in the Central Division was all but assured when the Cleveland Cavaliers got their act together and began the 18-4 run that currently has them just a half-game in back of Chicago. The Bulls have lost two of three since Derrick Rose went down with what could be yet another season-ending knee injury, but as is always the case with the Bulls, it is possible that they can circle the wagons.


A three-week return for Butler could have the All-Star missing 12 games. If Chicago can split those contests, and if the fifth-seeded Washington Wizards continue at their current pace, it is possible that the Bulls will only fall to the fourth seed upon Butler’s hoped-for late-March return. With LeBron and company rampaging as they are, Chicago was always likely to relinquish that spot atop the Central, and the third seed that goes along with it, so the damage might not be all that great.


It is possible that Kirk Hinrich could slide into the starting spot in Butler’s absence, as coach Tom Thibodeau’s security blanket can play both guard spots, but the veteran has missed 16 of 22 attempts from the field in Rose’s absence thus far. Luckily for Bulls fans, second-year swingman Tony Snell had a fantastic February – the youngster came out of Thibodeau’s doghouse to hit 58 percent of his shots on the month, and he hit three three-pointers in the loss to the Clippers on Sunday. He should and likely will start.


Bulls rookie Doug McDermott, whom the team traded two draft picks (one that became standout Nuggets center Jusuf Nurkic) to select last June, hasn’t been a part of Thibodeau’s rotation since the first week of November. The Bulls coach has failed to develop or take chances on the shooter out of Creighton, to the source of much consternation from fans and likely the team’s front office.


With Butler’s 39 minutes a contest taken away, Thibodeau will be forced to rely on more than Snell, Hinrich, and veteran Mike Dunleavy to make up for his absence. McDermott will have to play, and he’ll have to contribute as he did earlier in his frustrating season – Doug hit for 16 of his first 30 shots as a pro before Thibodeau took him out of the rotation.


The Bulls haven’t been able to keep their injuries on the same page this season. Joakim Noah has finally rounded into an approximation of his former self, but it took him half of 2014-15 to get there. Derrick Rose was looking like a B-version of his former self in the days prior to his most recent knee injury. Butler started the season with an injured hand and he’ll miss at least a good chunk of the home stretch with the bum elbow. The Bulls were 9-10 with Dunleavy on the bench with an ankle injury, Gibson has been banged up all season, and McDermott missed weeks following a secretive (and possibly career-altering) snipping of his meniscus.


The Bulls can keep their heads above water, especially as Washington continues to fritter away its season. That much is in place.


Butler’s return is worrying, however. It wasn’t the element of surprise that allowed him to develop into a 20-point scorer, but the weight of expectations upon his comeback might be a bit much. He might forget what it took to stay in the moment and build his box score bucket by bucket. His work ethic and ability will be in place once he returns to live action, that’s not the fear in this instance.


It’s the expectation, one that asks him to keep with that uptick in usage and flip the switch toward 20 points instead of 11 per game. Recovering from this injury won’t be a problem for Jimmy Butler. Returning as an All-Star could be, however.


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Kelly Dwyer is an editor for Ball Don't Lie on Yahoo Sports. Have a tip? Email him at KDonhoops@yahoo.com or follow him on Twitter!






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Sunderland star held for child sex

Sunderland and England midfielder Adam Johnson has been arrested on suspicion of having sex with an under-age girl.


|||

London - Sunderland and England midfielder Adam Johnson has been arrested on suspicion of having sex with an under-age girl, the BBC reported on Monday.


“A 27-year-old man was arrested earlier today on suspicion of sexual activity with a girl under 16,” Durham Police said in a statement.


“He remains in police custody and is helping officers with their enquiries.”


British media said Sunderland had suspended Johnson, who has won 12 England caps, while police investigations were ongoing.


Reuters






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News sport : Michael Jordan is now officially a billionaire, according to Forbes

Michael Jordan approves. (Getty Images) Somebody prep LeBron James' Mirror of Somber Introspection — as it turns out, he won't accomplish his long-since-established goal of becoming the first billionaire athlete. He's been beaten to the top of that particular mountain of cash by — who else? — Michael Jordan.


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Forbes estimated back in June that Jordan, 52, had joined the ranks of the billionaires after increasing his stake in the Charlotte Hornets — the franchise in which he purchased a majority interest for $275 million in March of 2010, back when they were the Bobcats — from 80 percent to 89.5 percent. On Monday, the magazine confirmed Jordan's status as one of the world's 290 new billionaires, which sure must represent a nice cherry on top of the Hornets' 98-83 Sunday win over the Orlando Magic for Charlotte's Hall of Fame boss. From Forbes' Dan Alexander:


The most famous rookie on the billionaires list? Michael Jordan, arguably the greatest basketball player of all time and indisputably the best-paid athlete of all time. Most of his cash comes from Nike payouts on his iconic brand. The Jordan brand grossed an estimated $2.25 billion in 2013, earning his Airness some $90 million. But his most valuable asset is his stake in the Charlotte Hornets, worth more than $500 million. When ex-Microsoft CEO Steve Ballmer bought the Los Angeles Clippers for a stunning $2 billion, values of all NBA teams skyrocketed, creating three new billionaires. Jordan’s old boss Jerry Reinsdorf, owner of the Chicago Bulls, joined the list with a fortune of $1.3 billion, and Houston Rockets owner Leslie Alexander boosted his net worth to $1.6 billion.

As a matter of fact, as ProBasketballTalk's Dan Feldman notes, a whopping 18 NBA owners — a majority of the 30-team league — pop up on Forbes' list — 19 if you include James L. Dolan of the New York Knicks, whose individual net worth falls shy of 10 figures, but whose family fortune exceeds $4 billion.


That seems like the sort of thing that National Basketball Player's Association Executive Director Michele Roberts might file away for future discussions with NBA Commissioner Adam Silver about how one-third of NBA teams are still losing money ... especially considering these net-worth evaluations come before the owners' coffers get reloaded with their share of the league's new $24 billion media rights deal. Saying the nay-no to cap smoothing, one would suspect, is just the tip of the iceberg when those negotiations open up.


But let us not sully this lovely moment by considering impending labor doom. Let us instead congratulate Michael Jordan on becoming the 513th richest person in America, and let us allow our minds to wander as we contemplate Michael Jordan's reaction to learning he ranks 513th in anything, even if the category is "being obscenely rich." (Basically, watch your backs, other billionaires.)


More NBA coverage:





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News sport : Hey everybody, Steve Spurrier is now on Twitter

Yes folks the rumors are true, Steve Spurrier has joined Twitter.


The South Carolina Head Ball Coach who has been entertaining us for years with his not-so-subtle jabs at Clemson and his witty press conference quips can now drop those gems at his leisure thanks to the wonders of social media.



His introductory tweet was a little tame:



But we hope once he gets into the groove — the befuddled look on Spurrier’s face in the above pic looks like he’s making his first transition from the Zach Morris oversized mobile to a smartphone — he’ll be the best thing that’s happened to Twitter since the @midnight hashtag (or whatever you think the best thing on Twitter is).


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News sport : Former Rutgers captain, now police officer, saves life of 3-month-old boy

SOUTH BEND, IN - NOVEMBER 23: Fullback Ray Pilch #47 of Rutgers runs for a big gain as linebacker Mike Goolsby #41 of Notre Dame closes in during their game on November 23, 2002 at Notre Dame Stadium in South Bend, Indiana. (Photo by Jonathan Daniel/Getty Images) After his playing career at Rutgers came to an end in 2004, former Scarlet Knights team captain Ray Pilch moved into law enforcement and became a police officer in Piscataway, N.J. – just a few miles from Rutgers’ New Brunswick campus.


Late last week, Pilch and another officer saved the life of a 3-month old boy who had stopped breathing.


Pilch was the first officer to arrive on the scene following a 9-1-1 call on Thursday afternoon. According to NJ.com, Pilch performed CPR on the unconscious boy, whose skin “had turned blue.” Officer Michael Rountree then arrived on the scene and helped Pilch revive the child while receiving CPR instructions from dispatcher Cara Brandenburg.


Thanks to their efforts, the baby’s color returned and he was able to breathe on his own.


From NJ.com:



The officers' efforts worked: the baby's color returned to a healthy pinkish-white as he began to breathe on his own once more. Then he started crying. Officers continued to administer oxygen until ambulances from Robert Wood Johnson University Hospital and JFK Hospital arrived. The baby was taken to St. Peter's University Hospital for treatment.



"I am proud to commend Dispatcher Brandenburg and Officers Pilch and Rountree for their quick actions that made a difference," said Piscataway Police Chief Richard Ivone.


Pilch arrived at Rutgers as a walk-on in 2001 and worked his way into the starting lineup as a fullback and tight end. After catching 24 passes for 296 yards, Pilch bulked up and moved to center as a senior, earned the starting role and was named one of three team captains.


Pilch, who played at Piscataway High School, also earned the Scholar Athlete Award, the Paul Robeson Award for leadership and was a three-time Academic All-American during his time at Rutgers.


For more Rutgers news, visit ScarletNation.com.


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News sport : The 76ers are the latest team to cut ties with JaVale McGee, making him a free agent

Remember all the way back in the great month of February, when JaVale McGee swore up and down that he wanted to be part of the Philadelphia 76ers’ rebuilding plan? That he wanted to mentor the team’s young big men, and that he wasn’t the type to go chasing for a ring?


Confronted with the ability to make all the money he is owed – the rest of the $11.25 million he’s set to take in this year, and $12 million in 2015-16 – while being afforded the luxury to hop to whatever team will have him, McGee has now decided to leave those poor and mentor-less Sixer bigs to the wolves.


Philadelphia officially bought him out on Monday afternoon, after Sam Amick of USA Today first reported that the two sides were looking to officially part ways. From Amick:



Players waived by March 1 can still sign with teams that compete in the postseason, meaning the 27-year-old McGee will likely have a fruitful market when he clears waivers. Whether it's a new job with one of the Texas teams (San Antonio Spurs, Dallas Mavericks, Houston Rockets), the Miami Heat or another contender, McGee has every reason to be enthused about what lies ahead — especially considering he didn't give any money back.



As you’ll recall, this flies in the face of what JaVale told Keith Pompey of the Philadelphia Inquirer just last week:



"I don't want to get bought out," said McGee, a 27-year-old in his seventh NBA season. "That's not a positive thing. When you think about it, you don't get all of your money when you get bought out.



"So it doesn't make sense why someone would want to get bought out unless they are older - older and they want to go to a contender or something. I'm not that old. I just want to play basketball.”

Sixers coach Brett Brown was less enthusiastic about McGee’s time with the Sixers, especially after he came through with some rather pitiful basketball in his first few times out with the team, telling the press that “it's not going to be on us” if McGee didn’t work out in Philly. Because the Sixers only dealt for McGee’s massive contract in order to take on a first-round pick and approach the NBA’s minimum salary floor, the team wasn’t exactly looking at the 27-year old as a future cornerstone.


McGee did get regular minutes in his six games with the 76ers, but he appeared woefully unprepared to take on the task of collecting the only things he knows how to pick up: JaVale managed just 13 rebounds and only one block in 61 minutes of play with the team. McGee has always been a careless, inconsistent, and often indifferent player that never seemed keen to build upon the physical gifts he’d been given, but at the very least you could count on him to corral some caroms or reject a few shots before slunking back off to acting a basketball ghost.


Somehow, McGee has gone from a raw young prodigy to an older and less-appealing non-contributor in just a few years, without giving us that productive middle of a career that even the most frustrating project players seem to usually provide. And he’s certainly proven not to be worth that four-year, $44 million deal he signed back in 2012.


McGee, who had played 22 total games in over a season and a half with Denver prior to the trade to Philadelphia, will now have his pick of the litter. He’ll also be playoff eligible, as Philadelphia cut ties with the 24th player to wear a Sixers uniform in 2014-15 prior to the postseason cutoff.



Despite his past transgressions, some playoff contender will take a chance on McGee, he’ll likely end up at the end of the team’s bench and hardly factor into the team’s postseason run, but he will be the biggest part of one or two second quarter runs off the bench – offering a batch of nationally televised blocks and throwdowns as fans in Washington, Denver and even Philadelphia roll their eyes.


And he’ll be paid $12 million next year, as yet another team (possibly his fourth in six months) takes another chance at making a consistent contributor out of JaVale McGee.


As always, good luck to both sides.


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Kelly Dwyer is an editor for Ball Don't Lie on Yahoo Sports. Have a tip? Email him at KDonhoops@yahoo.com or follow him on Twitter!






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News sport : Arkansas coach Bret Bielema takes car away from player charged with DWI

Arkansas coach Bret Bielema has taken a different approach to disciplining defensive end Tevin Beanum, who was arrested and charged with DWI and minor in possession of alcohol last weekend in Fayetteville.


He took away Beanum’s car.


In conjunction with Beanum’s mother, Sandra, Bielema restricted Beanum’s vehicle use to driving to the Fred Smith Football Center and class.


“He has to go through the court system and obviously he’ll have ramifications, but I’ve basically banned the use of his car for any time other than when he’s coming over here or going to academics,” Bielema said. “His car is to remain parked. If he gets pulled over for running through a stoplight at 10:30 at night then he’s violated my rules and there’s going to be an even bigger consequence.”


Beanum was driving with his bright headlights on around 2:26 a.m. Feb. 22 when police pulled him over. Police found an open bottle of brandy on the backseat and said Beanum smelled of alcohol.


He was due in court on Feb. 23, but his legal matter has not yet been resolved.


For more Arkansas news, HawgSports.com.


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News sport : Rockets-Cavs: LeBron starts with the man in the mirror, Harden crowned 'new King James'

The Houston Rockets beat the Cleveland Cavaliers in overtime on Sunday in a physical, hotly contested potential NBA Finals matchup highlighted by excellent play from James Harden and LeBron James, two members of the lead pack in the race for the 2014-15 NBA Most Valuable Player Award. With the contest in the balance late in overtime, LeBron missed a pair of free throws that could have tied the game or given Cleveland the lead, helping the Rockets hold on for their 41st win of the season and making the Cavs losers of two straight for the first time since before head coach David Blatt took the whole gang bowling.


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The four-time MVP scored a game-high 37 points, but shot just 3-for-11 at the charity stripe on Sunday. It was a bummerific outlier for James, a 74.6 percent career free-throw shooter who now sits at 71.6 percent this season, and he seemed to take it to heart:




Evidently, that disappointment persisted well after James had exited the visiting locker room at Toyota Center and returned to a neutral corner for some soul searching ... which, since this is 2015, is best communicated through a poignant mirror selfie:



The caption on James' photo confirmed the somber mood he was in:


Looking in the mirror tonight after a tough lost [sic] of my part like You're your biggest challenge, competition, drive, obstacle, motivation, etc so it's nothing u haven't seen before! Back in the lab tomorrow to continue the drive to striving to be the Greatest I've ever seen! #StriveForGreatness

On balance, it's not a bad thing for James to begin his post-mortem by starting with the man in the mirror, literally and figuratively. After all, while he did lead the Cavs' offense in the absence of injured point guard Kyrie Irving, he took 35 field-goal attempts, more than he has in nine years and tied for the second-highest shot total of his career. And as David Zavac of Cavs blog Fear the Sword points out, in a non-Kyrie context, more LeBron isn't necessarily always a great thing:



And beyond that, there is, of course, the matter of those eight missed freebies. While it's not exactly a common occurrence for James to miss that often at the line — it was the sixth time (here are all the others) in 892 career regular-season games that he's clanked eight or more free throws — those misses are on him, and nobody else. He could point fingers elsewhere for the Cavs' loss — J.R. Smith's 3-for-13 performance, Iman Shumpert and Matthew Dellavedova combining to miss seven of their eight attempts, the Cavs' perimeter defenders relative inability to slow down Harden (33 points on 8-for-18 shooting, 15-for-18 at the line), etc. — but his position at the top of the Cavaliers' food chain means he has to hold himself accountable first and foremost. Heavy is the head that wears the crown, and all that.


Then again, maybe LeBron doesn't have to carry all that weight. According to the Rockets, he's been deposed. Watch the throne, y'all:



Unlike the Rockets' social media personnel, I'm not so sure that winning one regular-season game at the start of March means that Houston's bearded wonder is the new sheriff in town and that the four-time NBA MVP and two-time NBA Finals MVP is yesterday's news. But big wins lead to big excitement and, at times, big statements; the shots-fired, big-ourselves-up line-stepping sure does seem to be a tonal fit for a Rockets club that — from Patrick Beverley taking exception to a LeBron push after a collision to Harden going "Nature Boy" on James and beyond — sure doesn't seem to mind doing a little scrapping and clawing in pursuit of victory.


It's just a shame that the season series between these two clubs has now wrapped up — Houston won the first meeting back in January, while LeBron was sidelined — because it'd be awful interesting to see how LeBron responded to this particular slight. Oh, well. Maybe we'll get to find out come June. If we do wind up seeing Cavs vs. Rockets in the Finals, I'm guessing LeBron's mirror work will take on a much more aggressive tone — something along the lines of:





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News sport : Kurt Busch begins process for NASCAR reinstatement

Kurt Busch has begun his attempt to return to the Sprint Cup Series.


According to NBC Sports, Busch has agreed to terms set by NASCAR to be reinstated after his indefinite suspension following an accusation of domestic assault. Now, Busch must work to meet those terms, which NASCAR declined to identify.


“The outside experts, one of the things they had advised us from the beginning was no matter what actions we take … that it was very, very important for us to provide a road back,’’ NASCAR spokesperson David Higdon told NBC Sports “For those who are experts in this field, specifically in domestic violence, that is critical. We did follow that advice. We’re pleased that he has indicated he will begin the program that we have laid out for him.’’


The Delaware attorney general has not announced if Busch will be criminally charged from a September incident with ex-girlfriend Patricia Driscoll, who says Busch slammed her head against the wall of his motorhome. Busch denies the assault accusation, though a Kent County Commissioner said that it was "more likely than not" that Busch committed an act of abuse in a decision regarding a request for protection granted for Driscoll against the driver.


The commissioner's decision was made public on the Friday before the Daytona 500. After the decision, NASCAR suspended Busch indefinitely. Regan Smith has driven for him in the first two Sprint Cup Series races of the season.


According to Higdon, Busch will work with an outside expert who will report back to the sanctioning body as part of his efforts to get back behind the wheel of the No. 41 car. There is also no timetable for the process.


Following NASCAR's indefinite suspension, Chevrolet suspended its personal services relationship with the driver. Busch's car is sponsored by Stewart-Haas Racing co-owner Gene Haas' company.


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Nick Bromberg is the editor of From The Marbles on Yahoo Sports. Have a tip? Email him at nickbromberg@yahoo.com or follow him on Twitter!







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News sport : Report: UNC exploited grad school admissions to gain eligibility for student-athletes

(AP Photo/Gerry Broome) The academic scandal at the University of North Carolina has revealed yet another layer and this one involved the graduate student program.


According to a report by the News & Observer, UNC admitted student-athletes into the graduate program in order to keep them eligible for an extra semester.


The News & Observer detailed the admittance of former cornerback and kick returner Michael Waddell, who had a low grade point average and no GRE score, yet was admitted into the graduate studies program for a semester so he could gain a final year of eligibility. Waddell went on to be drafted by the Tennessee Titans in the fourth round in 2003.


He never attended classes, flunked out and became just another black mark for a university that was already scorched by a university-wide academic scandal that kept student-athletes eligible by enrolling them in “paper classes,” which required little to no attendance and just a paper at the end of the term to complete the course.


According to the latest report, Cheryl Thomas, the graduate school’s admissions director from 2002 to 2010, said that at least once a year the athletic department would contact her looking to place an athlete in the graduate program in order to save their eligibility. The other name she mentioned was Justin Knox, a basketball player who had graduated from the University of Alabama in 2010 but still had one year of eligibility remaining.


Knox was a good student, but left to pursue a professional career in Europe after his eligibility was up. He never received a degree.


A report released in October revealed that approximately 1,500 student-athletes at UNC were syphoned into bogus classes in order to preserve their athletic eligibility. The improprieties went on for 18 years and were far greater than anything the university had previously reported.


At the time, both the university and the NCAA released a statement about the infractions, but did not say when or if sanctions would be forthcoming. This latest news about improprieties in the graduate school will just be another factor to consider when determining punishment.


For more North Carolina news, visit TarHeelIllustrated.com.


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News sport : Reports: Justin Houston, Demaryius Thomas among franchise tags


The Kansas City Chiefs weren't letting a 26-year-old coming off a 22-sack season reach free agency. So Justin Houston will get the franchise tag.


The Broncos felt the same way about receiver Demaryius Thomas. He'll get the franchise tag too, the Denver Post's Mike Klis reported. ESPN's Adam Schefter was first with the Houston news. Tim Twentyman of the Detroit Lions' official site reported the team won't use the franchise tag on Ndamukong Suh, which isn't unexpected since Suh would have cost almost $27 million to tag.


It has been previously reported that the Dallas Cowboys expect to tag receiver Dez Bryant. New England Patriots safety Devin McCourty and New York Giants defensive end Jason Pierre-Paul are among the others who could also get the franchise tag. The deadline to use the franchise tag is 4 p.m. Eastern time on Monday.


In Thomas' case, and likely in Houston's case and the others who will be tagged as well, they're expected to get the non-exclusive tag. That means teams can sign them away at the price of two first-round picks. That sounds like a massive price, and it is, but maybe it shouldn't be viewed that way (aside from the fact that the NFL clearly has an unspoken understanding that messing with someone else's restricted free agents or franchise players will be looked down upon).


Would a team consistently picking near the bottom of the draft who had cap room really be that unwise to give up two first-round picks for someone like Houston? If Houston was in this draft somehow, he'd be a top-five pick without question. He has made three Pro Bowls in four NFL seasons. All-Pro pass rushers who have plenty of prime years left don't become available often. That's probably why the Chiefs would match any offer anyway, which is their right with Houston as a franchise-tagged player. The same could said for a team like the Seattle Seahawks and the franchised receivers. Assuming the Seahawks could fit a Bryant or Thomas under the cap, wouldn't one of those elite receivers do more for them than any two late first-round picks would?


The point of the franchise tag is that it virtually guarantees you'll keep that player. It'll be interesting to see if an NFL team ever tries to pry one away.


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Frank Schwab is the editor of Shutdown Corner on Yahoo Sports. Have a tip? Email him at shutdowncorner@yahoo.com or follow him on Twitter!






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News sport : Angels ace Garrett Richards won't be ready for opening day

(USA TODAY Sports) The Los Angeles Angels will have to wait a little bit longer for the return of their ace Garrett Richards.


Richards, who suffered a torn patella tendon in his left knee last August, had hoped to be ready for opening day, but Angels manager Mike Scioscia admitted Sunday that's not happening. Richards, 26, is preparing as if he'll be ready for opening day, but his skipper and the Angels won't let him rush back into game-action.


From MLB.com's Alden Gonzalez:



"He knows it," Scioscia said. "He's not going to be able to rush it because our medical staff is not going to let him. There's a progression. He has to pass every plateau. It's great that he's going to shoot for being ready by Opening Day, he's working very hard to be ready by Opening Day — but he's not going to be ready Opening Day."




If Richards indeed starts the season on the disabled list, the Angels' rotation will be Jered Weaver, C.J. Wilson, Matt Shoemaker and three guys -- Hector Santiago, Andrew Heaney and Nick Tropeano — vying for the last two spots. The likes of Jose Alvarez, Cory Rasmus, Drew Rucinski and Alex Sanabia are darkhorse candidates.




The Angels can go the first time through the rotation without a fifth starter because of a scheduled day off on April 9, after the season-opening three-game series in Seattle. If Richards is ready two weeks into the season, which seems realistic, he'd miss two or three turns.



Despite what Scioscia said and despite Richards being two or three weeks behind his fellow Angels pitchers, Richards told reporters Sunday that he's keeping opening day in his sights: "That's not going to change, regardless of what anybody in here says." Ambition is good, so long as there's checks and balances.


If last season was any indication, Richards will be essential to the Angels' hopes of repeating as AL West champs. Richards went 13-4 with a 2.61 ERA before injuring himself while covering first base. His breakout season not only gave the Angels a homegrown front-of-the-rotation arm, but it made him a Cy Young contender.


A guy like that, the Angels would much rather have at full-strength in September than on opening day.


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Mike Oz is an editor for Big League Stew on Yahoo Sports. Have a tip? Email him at mikeozstew@yahoo.com or follow him on Twitter!






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News sport : Detroit Lions decide not to place franchise tag on Ndamukong Suh

In the end, the Detroit Lions just couldn't justify placing the franchise tag on defensive tackle Ndamukong Suh.



It would have cost the team a one-year tender of $27 million, which — along with the bloated salaries of Calvin Johnson and Matthew Stafford — would have crippled the Lions' salary-cap situation and perhaps hindered their chances to re-sign Suh and even Nick Fairley, another key free agent.


The reason his cap figure was so high was because Suh's cap number was $22 million a year ago in his redone deal, and the franchise rules require a 20 percent kicker over that number.


The Lions are playing with fire, but they clearly still harbor hopes they can re-sign Suh to a long-term deal. They'll have until March 10, which is the opening of free agency, to lock up Suh or risk losing him to the open market, where the money could exceed what the Lions can afford.


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Eric Edholm is a writer for Shutdown Corner on Yahoo Sports. Have a tip? Email him at edholm@yahoo-inc.com or follow him on Twitter!






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News sport : For baseball players in the offseason, workouts depend on their role

JUPITER, Fla. – Predictably, a gym full of baseball players preparing for the 2015 season is a far different scene than what you'd see at your local gym. There's no one struggling on a treadmill. Instead of the bench press being the most prevalent exercise, the room is dominated by squats, deadlifts and lunges; all lower body exercises. There are a lot of people using foam rollers and doing shoulder strengthening routines.


And while there is a lot of commonality in terms of exercise selection and philsophy, each player is training for his needs and role on the diamond.


Just like an infielder doesn't throw regular bullpen sessions and an outfielder doesn't practice turning double plays up the middle, offseason workouts shouldn't be uniform for every professional baseball player. You can't simply ask how a baseball player works out. You need to specify, at the very least, the player's position. And even then, it's not as simple as saying every player at a certain position should train the same way.


A perfect example are relief pitchers and starting pitchers. While starters, especially those established in the major leagues, have the benefit of a routine and significant downtime during the season, relievers typically go into games not knowing if they'll be needed.


"If [relief pitchers] expect their schedule to be neat and pretty, they’re never going to get the work in that they need," Eric Cressey said. Cressey is the offseason strength and conditioning coach for numerous major and minor league players including Cleveland Indians pitcher Corey Kluber and Miami Marlins closer Steve Cishek.


"I use the analogy of making deposits at a bank. You make a bunch of deposits in the offseason, and once the season gets going, every time you go out and throw you take out a little bit of a withdrawal. You don’t need to make a deposit every day, but you need to do just enough to make sure your account balance stays where it needs to be."


Marlins pitcher Steve Cishek is one of the relievers who works out with Eric Cressey.(Getty Images) The workout for a pitcher is more than just shoulder strengthening exercises, though pitchers obviously need to have a strong rotator cuff. For the rotator cuff to function properly (and help minimize injury risk), the scapula (your shoulder blade) needs to be able to move freely. If it doesn't, shoulder issues can arise.


"Basically, a lot of guys, their shoulder blades sit too low," Cressey said. "That’s why if you walk into a major league clubhouse you’re going to see a lot of guys with that lower right shoulder, so pitchers tend to lose their upward rotation in their shoulder blade over the course of a season. Their lats get really gritty and there’s a lot of things that keep pulling that shoulder girdle down. So we need to work hard on maintaining [scapular] upward rotation.”


The lack of a routine is why relievers need to be as proactive as possible about training. The irregular schedule isn't conducive to a regimented plan of exhausting workouts, especially in-season. A reliever can't tell his manager he's unavailable because his legs are sore from a debilitating squat session, while a starter can afford to be more aggressive with workouts on days he doesn't throw.


Frequency is incredibly important, even if the workouts are just 20-30 minutes to stay fresh for a possible relief appearance later that night. Fresh, of course, being a relative term given the grueling demands of a 162-game MLB schedule.


“The guys that are a little bit trickier are closers, setup guys, guys who could conceivably throw three days in a row ... " Cressey said. "You can’t just kick the can down the road and say ‘you know what, hey, we’ll lift after you’ve thrown three days in a row because we know you won’t throw on that fourth day. You want that fourth day to be rest.”


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